Skills & Conditioning
Adventure Park, Lakewood Ranch

“Excellence Comes By Being Willing To Do What Others Aren’t”
This is:
- Strength and Conditioning Training!
- Speed & Agility Training!
- Lacrosse Skills Training!
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CHECK BACK FOR DATES ON OUR NEXT SKILLS & CONDITIONING CAMP
8 SESSIONS!
Adventure Park
(Directions Below)
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Only sticks and gloves are needed
(We recommend cleats and protective athletic cup for all participants.)
- Water will be provided-
-Please bring your own drinking container-
- Open to boys 8th – 12th grade.
Cost: per participant
Please make checks out to
Performance Lax
P.O. Box 5275
Sarasota, FL 34277
-NO make up sessions for absences.
If you have questions please call us at
266-0549 or email us at info@performancelax.com

Directions to Lakewood Ranch Lightning Home field:
I-75 to SR 70 East.
Left on to Lakewood Ranch Blvd.
Turn Left into Lakewood Ranch Highschool driveway
Turn Right into parking lot.
Field back by the restrooms on the left.


